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Very Mindful AF
The Mindful AF Podcast was built off authenticity, and intention. We show up the version that no longer exist with survival mode. This is iconic.
Season 1 Intro ep
Welcome to the Mindful AF Podcast where we dive into self awareness and the importance of self care. This season is all about Jackée opening up and showing vulnerability with the audience. Expressing ideas and ways to elevate and how she overcame many obstacles to get where she is now.
Season 1 Ep 1
This episode we talk about the importance of self love in a busy world
Season1 Ep 2
This episode we talk about how to create a daily self care routine.
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